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OBX Bites, a lunch eatery located just before the Outer Banks in North Carolina, gets a vegan makeover. 

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Enjoy this family favorite from Atlantic Shores Executive Chef Kyle Pafford. With this one recipe, you can use your imagination to create several new dishes.

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Photo: Andre Machado / freeimages.com

Looking for a sweet treat that doesn’t ruin your recent New Year’s resolutions to eat healthier? This brownie is one of my favorites.

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Photo by GeoTrinity, CC BY-SA 3.0, via Wikimedia Commons

There’s nothing better than flavorfully rich, warm and satisfying soups to stave off the cold.

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Does “Golden Milk,” an ancient brew found in India, help shorten the length of the common cold? Local food and travel writer Alicia DeFonzo tried it to find out.

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