The seasons are changing, and it’s time to take advantage of fresh tomatoes and herbs. Executive Chef Kyle Pafford offers this easy delicious casserole to usher in the fall.

The last six months have seen a surge of "Beyond Burger" on menus throughout Hampton Roads. Food writer Alicia DeFonzo tasted many of them to find the best.

"The sweet melon, and salt from the cheese, combined with the essence from the mint and basil make for a delicious summer treat," says Chef Kyle Pafford.

Travel and Leisure Magazine named Norfolk “America’s Favorite City” last year and gave us second place for “America’s Favorite Cities for Food.”